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5
from 1 vote
Ultimate Green Smoothie Recipe
The best smoothies are green. Spinach, banana, a touch of honey, and yogurt, all blended into one killer and tasty green smoothie.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
smoothie
Calories:
422
kcal
Author:
Morgan Peaceman
Equipment
1 blender
Ingredients
1
cup
fresh baby spinach
½
cup
almond milk
½
large
banana
½
cup
blueberries
1
tablespoon
honey
2
scoops
protein powder
1
cup
ice
Instructions
In a blender, add the spinach, blueberries, banana, honey, almond milk, protein powder, and ice.
Close the lid tight and blend for several minutes until there are no large ice chunks and the spinach is fully combined.
Pour into your favorite glass with your favorite straw and enjoy.
Nutrition
Calories:
422
kcal
|
Carbohydrates:
57
g
|
Protein:
41
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
123
mg
|
Sodium:
354
mg
|
Potassium:
725
mg
|
Fiber:
5
g
|
Sugar:
36
g
|
Vitamin A:
2897
IU
|
Vitamin C:
22
mg
|
Calcium:
504
mg
|
Iron:
1
mg