Easy Chicken Sausage and Veggie Sheet Pan
This chicken sausage, potato, and asparagus sheet pan is everything you need on a busy weeknight. Three ingredients. One pan. Dinner is served.
Servings: 4 people
Calories: 342kcal
Equipment
- 1 sheet pan full size
- 1 medium sized mixing bowl
- 1 tongs
- parchment paper
Ingredients
- 1 lb potatoes
- 4 chicken sausage links
- 1 bundle asparagus stalks
- 2 tablespoon olive oil divided
- salt
- pepper
Instructions
- Preheat the oven to 375º and line a large baking sheet with parchment paper.
- For the potatoes: toss in a small bowl with a tablespoon of olive oil and salt, then pour onto the pan.
- For the asparagus, place on the sheet pan then drizzle olive oil. Season with salt and pepper to taste.
- Place the chicken sausage around the vegetables on the sheet pan and leave as is.
- Bake at 375º for 25 minutes.
Nutrition
Calories: 342kcal | Carbohydrates: 28g | Protein: 18g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 879mg | Potassium: 705mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1153IU | Vitamin C: 30mg | Calcium: 41mg | Iron: 4mg
