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–+ servings
three blueberry muffins in a row with one of the tops the front

Healthy Blueberry Muffins

Morgan Peaceman
The best muffins are fluffy, moist, and easy to make. This recipe for healthy blueberry muffins is exactly what you need for breakfast.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins

Equipment

  • 1 Scale
  • 1 Cookie scoop
  • 1 Muffin tin
  • 12 Muffin liners
  • mixing bowls
  • measuring cups and spoons
  • 1 whisk
  • 1 spatula

Ingredients
  

  • 2 large eggs
  • 100 grams coconut sugar
  • 4 oz avocado oil
  • 110 grams maple syrup
  • 1 cup blueberries
  • 250 grams gluten free flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • pinch of salt

Instructions
 

  • Preheat the oven to 375º, then line and grease a muffin tin.
  • In a large bowl, whisk together the eggs, sugar, oil, maple syrup, and vanilla extract using a hand whisk.
  • To the same bowl, pour in the flour, baking soda, baking powder, and the blueberries.
  • Using a spatula, fold in the blueberries by moving the spatula around the bowl and mixing the berries into the batter gently. Do not overmix!
  • Using a cookie scoop, scoop the batter into the muffin ⅔ of the way and divide the batter evenly. Place the tin into the oven, the bake for 22-23 minutes.

Notes

Feel free to top the muffins with demerara sugar to add a little extra crunch on top.
Keyword blueberry, blueberry muffins, breakfast muffin, breakfast recipes, gluten free, healthy muffins
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