Go Back
–+ servings
a BLT with avocado held between two hands

The Best Bacon Lettuce Tomato Avocado (BLAT) Sandwich Recipe

Morgan Peaceman
Bring on tomato season! This is the best bacon, lettuce, tomato, avocado sandwich recipe, aka BLAT, you will ever make.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course dinner, Main Course, Snack
Cuisine American
Servings 3 sandwiches

Equipment

  • 1 baking sheet
  • aluminum foil
  • 1 toaster
  • cutting board

Ingredients
  

  • 6 slices sandwich loaf bread toasted
  • 4-5 slices bacon
  • 1 medium iceberg lettuce
  • 1 medium avocado halved, then sliced
  • 1 large tomato sliced thin
  • 3 tablespoon mayonnaise

Instructions
 

  • Preheat the oven to 400º and line a baking sheet with aluminum foil. Add a few pieces of bacon to the sheet and place in the oven for 12 minutes until crispy.
  • Slice the tomato into thin slices. Then take the iceberg lettuce and with one quick slam on the counter, take out the stem at the bottom. Grab a few pieces of lettuce and set aside. Slice the avocado into thin slices, and set aside.
  • Meanwhile, add the bread to the toaster and toast until desired crispness.
  • Begin to assemble the BLATs by adding mayonnaise, then lettuce, tomato, avocado, then the other side of the bread.
  • Slice into halves, and serve with your favorite side, or eat as is.
Keyword bacon lettuce tomato, blat, blt, sandwich, tomato sandwich
Tried this recipe?Let us know how it was!