Sautéed Broccoli Garlic and Oil

When it comes to cooking vegetables, there are so many variations for making them! You can steam, sauté, broil, roast, pan sear, fold into pasta dishes, throw them in salads, or even grill them! My go-to with vegetables is usually roasting on a sheet pan, but lately, I’ve been obsessed with a simple steam/sauté mixture and adding freshly chopped garlic […]

Healthier Breakfast Sandwiches

I remember driving to and from college and stopping at a fast food restaurant, snagging one of their utterly delicious breakfast sandwiches with a coffee for the road. They were greasy, oozing with cheese, and exactly what a 20 year old needed for a four-hour drive upstate. While we don’t venture out for fast food breakfast sandwiches, egg sandwiches are […]

Sautéed Garlic Green Beans

One of the best things we can do for ourselves is to get plenty of sunshine, exercise or move our bodies regularly, have good sleep patterns, and eat our vegetables. Of course, we’re not perfect, we’re human. We love what we love, and we are absolutely ALLOWED to indulge in foods that make us feel good. Sometimes that’s a piece […]