Healthier Breakfast Sandwiches

I remember driving to and from college and stopping at a fast food restaurant, snagging one of their utterly delicious breakfast sandwiches with a coffee for the road. They were greasy, oozing with cheese, and exactly what a 20 year old needed for a four-hour drive upstate. While we don’t venture out for fast food breakfast sandwiches, egg sandwiches are […]

Pasta Primavera Garlic and Oil

Pasta will always be a comfort food in my opinion. The beauty of using pasta as a main dish is the versatility and endless options of add-ins. You can add chicken, beef, vegetables, seafood, cream sauce, marinara, pomodoro, or keep it simple with a garlic and oil. When I am at a restaurant, if I don’t order Rigatoni with Sausage […]

Sautéed Garlic Green Beans

One of the best things we can do for ourselves is to get plenty of sunshine, exercise or move our bodies regularly, have good sleep patterns, and eat our vegetables. Of course, we’re not perfect, we’re human. We love what we love, and we are absolutely ALLOWED to indulge in foods that make us feel good. Sometimes that’s a piece […]