Dinners

Tuscan Chicken with Roasted Red Peppers and Spinach

When you think of creamy, cheesy, rich foods, what comes to mind?  I immediately think of a thick cream sauce or a buttery garlic sauce.  Tuscan chicken does a beautiful job of combining strong ingredients and melding them together to create this perfectly decadent sauce to go atop seared chicken.  Of course, throwing a vegetable in like spinach, basil, and sweet roasted peppers only enhances the dish.  This was my FIRST time making this, and I must say, I can’t wait to try this sauce over other proteins soon!IMG_0380.JPG

In preparing for this meal, I had to really think about what makes a creamy sauce, creamy.  Of course, I immediately jumped to heavy cream and cheese.  This is a very traditional way of making a “tuscan” creamy sauce by combining all the dairy components together, simmering on low, and layering it on top of pan seared chicken.  That is exactly what I did.  I started by taking chicken breasts and seasoning them with a generous amount of salt, pepper, and oregano.  I say generous because when chicken breasts cook, they tend to lose all the tenderness, so over-seasoning can capture the juices and make this particular cut of chicken tender and tasty! I heated a pan and then added in some avocado oil (has a higher smoke point and makes food taste badass) and began to pan sear the chicken.  Each side cooked for approximately 4-5 minutes, the chicken will finish cooking when added to the cream sauce.

For the cream sauce, I started with wilting some fresh spinach in 2 tablespoons of butter.  Once the spinach became soft and dark green, I  poured in the heavy cream and parmesan, stirring and letting the sauce bubble.  Once the liquid started to reduce, I added in sweet roasted red peppers and some sprigs of basil.  I mixed it altogether and sprinkled in n some salt and pepper.  Lastly, I added back the chicken and let the entire dish simmer for a few minutes (around 5-7m).

Served with some mashed potatoes, or homemade fries, maybe some brussel sprouts, and you’ve got yourself an awesome sauce (haha, get it?) meal!  Nomaste 🙂

Tuscan Chicken with Spinach and Roasted Peppers

Course Dinner
Cuisine American, Comfort, Italian
Keyword Chicken, creamy, parmesan, red peppers, spinach, tuscan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 servings

Ingredients

  • 1 pkg chicken breasts can buy thin sliced already if desired
  • 1 pint heavy cream
  • 1/2 cup parmesan grated
  • 1 pkg fresh spinach
  • basil leaves
  • 2 halves sweet roasted red peppers from a jar, can slice them
  • 2 tbsp avocado oil or olive oil
  • 2 tbsp butter
  • salt
  • pepper
  • oregano

Instructions

  1. Clean and prep chicken breasts (either filet them or pat dry the already filed breasts).  Season with salt, pepper, oregano on both sides.

  2. Heat a large pan on medium, add avocado oil and let coat bottom of pan.  Add in chicken.  Sear on each side for 4-5 minutes until sides are browned. Taken chicken out and set aside.

  3. In the same pan, add the tbsp of butter and melt.  Add in fresh spinach and cook until leaves are wilted. Pour in heavy cream and parmesan cheese.  Mix together and let come to a gentle boil (soft bubbles form).  Simmer on low.

  4. Add in basil and roasted red peppers.  Stir together.  Place chicken into cream sauce and ladle sauce on top of the chicken.  Let simmer for 5-7 minutes.

  5. Serve with favorite side of potatoes, with rice, or simply roasted veggies.

Latkes!

Happy Hanukkah and Happy Holidays!  I love this time of year, not just for the food and holiday break, but for the warm feeling that is thrust upon us when surrounded by family and friends, and friends who are family!  It’s a time for kindness, love, belly laughs, and building lifetime memories, which more often than not, are created around a dinner table.  Growing up, I always loved Hanukkah: the lighting of candles, the story behind the holiday, the jelly doughnuts, but what I really loved were the homemade latkes my mother and grandmother would make.  The crispy, fried potato pancakes drizzled with sour cream (or apple sauce…) and served nice and hot out of pan… SO DELICIOUS!IMG_0364.JPG

There are two schools of thought: to use a food processor, or to go old school and hand-grate the potatoes and onions with a cheese grater.  I chose the latter as I find that they always taste crispier and fresh when hand-grated.  I start by peeling one and a half large onions and grate on the side with the larger holes (julienned side).  Grating onions will cause your eyes to water and tear if you are sensitive to onions, so be warned!  I then set this aside in a large mixing bowl.  Then, I peel and grate 5 medium potatoes (I happened to have one gigantic potato and 3 smaller ones, but 5 medium should yield the same results).  I use a cheesecloth to ring out the starch and liquid.

Crack and whisk three eggs together and pour into the mixture, along with one cup of flour – I used cassava flour.  Mix all ingredients together, add a dash of salt and onion powder.  Heat a large sauté pan and add in oil, just enough to coat pan.  Scoop some mixture into a spoon and carefully place into the oil.  You’ll know when to flip them when the sides are nice and crisp.  Sprinkle some kosher salt at the very end and serve immediately.  Another school of thought: the condiment.  Some latke-enthusiasts like a sweet condiment such as applesauce, or some (like myself) prefer a savory, such as sour cream.  I use sour cream, but try both and see what fits your fancy ~ NOMaste!

Latkes

Course Appetizer, Dinner
Cuisine Mediterranean, Vegetables
Keyword fried, latkes, oil, pancake, potato
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 24 latkes
Author nomastehungry

Ingredients

  • 5 medium Russet potatoes peeled
  • 1.5 large yellow onions
  • 3 eggs
  • 1 cup flour by preference, I used cassava
  • 4 tbsp oil
  • onion powder to taste
  • kosher salt

Instructions

  1. Peel potatoes and first layer of onions.  Take a four-sided cheese grater and using the large julienned side, start grating the onions. Place grated onions in large mixing bowl.

  2. Take peeled potatoes and grate on the same side and place in a cheese cloth to squeeze out the mixture into the sink. Let sit for 10 minutes. Add to the onions.

  3. Crack and whisk three eggs.

  4. Add eggs to potato and onion mixture.  Add in one cup of flour and mix.  You can add onion powder here and some kosher salt for seasoning.

  5. Preheat pan on medium (or around 375*).  Add oil, just enough to coat the bottom of the pan in a thick layer.  Spoon a large dollop of mixture into the oil, flipping when sides are nice and golden/crisp.  Repeat for rest of mixture.  Add extra oil as needed.

  6. Sprinkle kosher salt and serve immediately with choice of condiment: sour cream or applesauce.