Garlic Butter Rainbow Carrots

Have you ever fallen in love with a vegetable before? These garlic butter carrots may just be my newest love, and I’m not ashamed of it. Carrots are a incredibly versatile vegetable, and have loads of benefits for your health. I’ve never roasted rainbow carrots before, but after seeing my aunt make them several times, I decided to try my […]

Easy Turkey Wraps

Wraps are always a go-to for lunch, no matter working from home, an office, a school, or a handheld while on an airplane (what’s that?). I’ll never get sick of ordering a wrap with a side of sweet potato fries from the local diner, what’s not to love? I have a few favorite orders such as a classic chicken cutlet […]

Sautéed Broccoli Garlic and Oil

When it comes to cooking vegetables, there are so many variations for making them! You can steam, sauté, broil, roast, pan sear, fold into pasta dishes, throw them in salads, or even grill them! My go-to with vegetables is usually roasting on a sheet pan, but lately, I’ve been obsessed with a simple steam/sauté mixture and adding freshly chopped garlic […]

Orange Chai Spiced Muffins

I’ve always heard about “chai,” but never really knew what it was until recently while conducting research on the flavor profile of chai. Historically, “chai” stems from India, with the actual story being more of an accident. Chai tea was created inadvertently by a monk in travels to China… you can read more about it here. On my quest to […]

Healthier Breakfast Sandwiches

I remember driving to and from college and stopping at a fast food restaurant, snagging one of their utterly delicious breakfast sandwiches with a coffee for the road. They were greasy, oozing with cheese, and exactly what a 20 year old needed for a four-hour drive upstate. While we don’t venture out for fast food breakfast sandwiches, egg sandwiches are […]